Prenatal Yoga Workout at Home 7.6

Dr Zio - Yoga Teacher ❘ Freeware ❘
Android
de votos 185

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

<ul>
 <li>Implementing yoga exercises during pregnancy is a practice supported by considerable research, aiming to promote maternal well-being throughout each stage of pregnancy.</li>
 <li>Pregnant women often experience mood swings and fatigue, especially in the first trimester. Appropriate yoga and relaxation techniques can help mitigate these effects and enhance emotional stability.</li>
 <li>Maintaining appropriate weight—avoiding being over or underweight—is crucial for a healthy pregnancy and delivery.</li>
 <li>Women with pre-existing conditions such as diabetes, thyroid disorders, or hypertension should seek medical advice before engaging in any exercise regimen, as these conditions pose potential risks to both mother and child.</li>
 <li>After consulting with gynecologists, physicians, yoga specialists, and dietitians, Dr. Zio has developed a scientifically backed prenatal management program. This approach emphasizes maintaining optimal health during pregnancy, as well as pre- and postnatal recovery.</li>
 <li>The app provides pregnant women with access to virtual personal trainers and offers free 3D videos demonstrating various practices. Its content includes ancient yoga postures, Vedic dietary plans, pranayama, and high-intensity interval training (HIIT) exercises.</li>
 <li>Numerous studies indicate that yoga serves as an effective natural therapy during pregnancy. It can address issues related to mood fluctuations, obesity, and certain medical conditions.</li>
 <li>The program comprehensively supports women through every stage of pregnancy:</li>
</ul>

<ul>
 <li>First Trimester: Yoga and meditation help manage mood swings and promote relaxation during early pregnancy.</li>
 <li>Second Trimester: Gentle exercises assist in maintaining balance and providing greater physical support.</li>
 <li>Third Trimester: Specific routines alleviate water retention, fatigue, and sleep disturbances.</li>
 <li>Healthy Childhood: Consistent yoga practice helps ensure maternal health, indirectly contributing to fetal well-being.</li>
 <li>Natural Delivery: Yoga cultivates confidence and emotional strength necessary for an empowered childbirth experience.</li>
</ul>

<ul>
 <li>The prenatal yoga features include:</li>
</ul>

<ul>
 <li>Step-by-step exercises demonstrated via 3D videos with voice guidance.</li>
 <li>Personal coaching to monitor progress and provide motivation.</li>
 <li>Multilingual video instructions available in 18 languages.</li>
 <li>Progress tracking through visual charts.</li>
 <li>Advice on breathing techniques integrated into video content.</li>
 <li>Detailed tutorials focused on pranayama exercises and yoga postures for proper execution.</li>
 <li>Daily health tips and guidelines tailored for pregnant women’s well-being.</li>
 <li>Customized plans catering to individual needs, whether vegetarian or vegan.</li>
 <li>No gym equipment required—designed for home practice.</li>
</ul>

<ul>
 The Four Secret Elements of Pregnancy Therapeutic Approach:

<li>Vedic Food Plan: A balanced diet is vital during pregnancy; the app offers optimal dietary recommendations for both mother and baby.</li>

<li>Ancient Yoga: Proven safe practices such as Veerbhadrasana, Shavasana, Badhakonasana contribute to a smoother delivery process.</li>

<li>Vedic Exercise & HIIT: Power yoga prepares the body for labor-intensive tasks postpartum like lifting and carrying the baby; all exercises are tested and effective.</li>

<li>Pranayama: Breathing techniques help regulate body temperature, support fetal development through enhanced oxygen supply, and promote mental calmness.</li>
</ul>

<ul>
 Accessible, practical, and entirely free of charge!
</ul>

<ul>
 If you're expecting, consider integrating this comprehensive pregnancy support app in your routine. Wishing you a safe, healthy, and empowering pregnancy journey. For more information, visit <a href="http://www.drzio.com">http://www.drzio.com</a>.
</ul>

<ul>
 Disclaimer: Although these exercises are generally safe, always consult your healthcare provider before starting any new activity. Proceed only with medical approval, listen to your body carefully, avoid overexertion, and adjust routines as advised by your specialist.
</ul>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

Cheap Food Recipes App

This app offers a comprehensive solution for individuals seeking to prepare meals without straining their finances. With access to over 1000 cost-effective recipes, users can enjoy a diverse range of dishes while staying within budget.

Fitself - Fitness & Fasting

Fitself is a comprehensive health and fitness application designed to assist users in achieving their weight loss, fitness, and habit-forming goals.

HARNA: Workout & Fitness

HARNA is a fitness application that aims to assist users in achieving their fitness ambitions through a personalized approach. The app is designed to generate customized workout plans based on individual needs and preferences.

Prenatal & Postpartum Workout

Prenatal and Postnatal Yoga, pregnancy workouts and exercise, pelvic floor exercises, postpartum weight loss, Kegel exercises, and Postnatal Workouts- all in Momslab app.

Warm Up Exercises

Warm Up Exercises by Veev Apps Warm Up Exercises by Veev Apps is a top-rated fitness application designed to help users start their workout routines with personalized warm-up exercises.

Última versión
7.6

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Bitdefender Endpoint Security Tools Proteja su negocio con Bitdefender Endpoint Security Tools
	Interlex Interlex: Gestión de vocabulario sin fisuras para entusiastas de los idiomas
	Flash-Creator Innovadora creación de contenido Flash simplificada con Flash-Creator
	CheatBook-DataBase Libera tu potencial de juego con CheatBook-DataBase
	Battle.net Conéctate con amigos y sumérgete en tus juegos favoritos de Blizzard.
	PostgreSQL Gestión de bases de datos potente y fiable con PostgreSQL

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!